With some basic body-weight movements, anyone can quickly begin calisthenics. However, if you truly want to develop techniques like muscle-ups and lateral push-ups, you’ll need a coach. Because not everyone is fortunate enough to find a calisthenics guru, here are some of the best calisthenics apps to get you started on your fitness quest.
Best Calisthenics Apps
1. We’re Working Out
AL Kavaldo, a body-weight expert and exercise author, created it. One of the nicest animations I’ve seen in a workout program is in this one. Furthermore, it is organized into sections, allowing you to simply select an exercise or follow a pattern.
You’ll also gain access to an exercise library that includes animated workouts that are color-coded by difficulty level and come with a thorough description. Although the app is free, some routines are behind a paywall. For a one-time cost of $6, you can upgrade and unlock these.
- Animation with a minimal amount of clutter.
- Section of warm-up
- Workout Logs: Isometric Workout for Mind and Body
2. Calisthenics Workout
The preceding app will get you started on strengthening your core. This one, on the other hand, will help you become more conscious of the muscles that each exercise targets. It necessitates that you incorporate exercises into each day of the week. As a result, you may add as many exercises as you want and then start the routine by pressing the start button.
A countdown and interval timer are included, as well as a custom routine option, an audio guide, and much more. So whether you want to work on your chest or your abs, there are more than 100 workouts to choose from.
- There are almost 100 workouts in total.
- A muscle-inspired design
- Weekly habits that are unique to you
Install Calisthenics Workout
Warm-up and body-weight exercises are the major focus of the above calisthenics applications. With specific calisthenics workouts, Thenics will take it to the next level. It contains skills like Muscle-ups, back levers, handstands, human flags, and more exercises.
Furthermore, all of these talents are taught in a step-by-step manner, making even the most difficult skills possible. Aside from talents, there are workouts that may be performed without any prior skill training. A pro edition of the program is available, which includes more workouts and skills. It comes with a 14-day trial period and will set you back by $4/month.
- Calisthenics abilities for beginners
- Step-by-step instructions
- History of workouts
- There is no animation.
4. Thenx: Best Calisthenics App
Thenx is actually a calisthenics-related YouTube channel with a large following. You must first configure the app with basic BMI statistics, current fitness level, fitness objectives, and so on. Then you may choose from weekly regimens, daily workouts, and even all of YouTube’s videos.
Unlike other apps, you must create an account using your email address because there is no quick Google sign-up option. There are a few workouts that are behind the paywall, despite the fact that they are completely free. A $9.99 monthly subscription is required to unlock them.
- Workouts on video
- Library of sound
- A step-by-step technical guide
- Social media integration
5. Calisthenics Parks
Working out at home has its drawbacks if you truly need to train swiftly and successfully. Because traditional indoor gyms aren’t the best place to exercise calisthenics, utilize this app to locate outdoor gyms. The software includes an interactive map with around 10000+ locations from across the world. The nicest thing is that the app does not require an account to use.
Aside from that, you may look for equipment offers, join or add calisthenics events around you, and utilize the chat option to engage with other people.
- The map that you can interact with
- Images that have been verified
- User feedback
6. Reddit: Best Calisthenics Apps
If you’re a Reddit user, the ‘first page of the internet is a gold mine for calisthenics beginners. You can look for routines, get assistance, and talk about technical concerns, and much more. While you can utilize the applications mentioned above, they aren’t particularly useful for figuring out how to develop your talents, try new ones, or keep track of your nutrition. It’s a source of motivation because all of these Subreddits are active most of the time.
Final Verdict: Best Calisthenics Apps
So there you have it: the top calisthenics apps for getting in shape. I recommend starting with We’re Working Out or Calisthenics Workout if you’re a novice (the first two apps). You may also join the calisthenics Subreddits to meet like-minded beginners and professionals. It gives you a wonderful opportunity to ask questions and get guidance from seasoned calisthenics athletes without having to invest any money.